Gluten-free food lists

Coeliac UK provides lists of gluten-free products in several forms:

Gluten-free check list
This leaflet details the basics of the gluten-free diet and what foods to look out for. Available to all new members when they join, it is also available from our shop. 

Food and Drink Directory
Our unique Directory is published annually and contains over 11,000 gluten-free products that are safe for people with coeliac disease to eat. Members receive the Directory free of charge every year (join here) and non-members can purchase it at our shop.

Monthly food updates
Following its publication every January, you can keep your Food and Drink Directory bang up to date with our monthly updates - it's important to do this because manufacturers often change the ingredients of foods, which means they may become unsuitable for those on a gluten-free diet, and others may be added to the list that were previously unsuitable. Click here to update your food and drink directory.

As well as our main annual Food and Drink Directory we also publish seasonal lists such as a special Christmas list and an Easter list.

You can receive updates through the following ways:

• Sign up for our automatic email service via our monthly newsletter, 'eXG'
• Visit BBC2's Ceefax on page 657 (on the first Monday of each month for 1 week)
• Call our 24 hour recorded hotline 01494 473510
• Or send a stamped addressed envelope to Coeliac UK, Suites A-D, Octagon Court, High Wycombe, Bucks, HP11 2HS.